Book a Discovery Call

The first step in helping you reach your goals is understanding your starting point and where you want to go. Our Discovery Call typically takes less than 10 minutes and is your initial step towards joining us.

• Do I have to be in shape to join?
• What kind of results can I expect?
• How often should I come?
• What membership plan is right for me?

BOOK YOUR "DAY ONE"

• Scheduled after your Discovery Call
• Tour the gym and answer any additional questions
• Try a free workout if you'd like
• Answer any additional questions or schedule your first Foundations

If you're not participating in a workout, your visit will likely take around 15-30 minutes. However, if you're planning to try a workout, please allocate about 75-90 minutes. During this time, we'll give you a tour of the facility, demonstrate the movements individually before the class begins, and address any questions you may have after the 60-minute session.

‍

Prerequisites

Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.